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Hello! I'm ErickaJ - your Professional Fitness & Wellness Coach!

Whether you want to lose weight, gain lean muscle or simply want to maintain. A healthier, happy and fit lifestyle is the main goal.


ErickaJFitness Provides the schedule flexibility, Workout Variety & Individual personal training services to fit your lifestyle.



Lets Reach your potential.

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Fitness Trainer

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Ericka

J

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Get started today with a Fitness Consultation

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Budget Friendly Training

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Proven Effective Training Programs

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20+ Years of Experience

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Certified Personal Trainer

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Certified

Wellness Coach

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Certified

Stretch Therapist

With the Right Mindset, We will Achieve.

about me

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I am a fully certified Personal trainer, Wellness coach and Stretch Therapist. I have been training clients for nearly 12 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and here at EJFFIT its all about building amazing habits for how you workout and eat.


Regular exercise isn’t just great for your body, it’s also going to help you feel happier, more optimistic and give you more energy.

My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise into their lifestyle. I focus on creating a program which will never grow boring, so that it is easy for you to make my workouts part of your daily routine. That’s why I write a whole new workout every single week day – I want to offer you a program that you can stick with for life.

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I am a fully certified Personal trainer, Wellness coach and Stretch Therapist. I have been training clients for nearly 12 years and during that time I have refined my fitness strategy to provide the best results, but more importantly, to do so while having fun! I know that if you enjoy your workouts you are much more likely to stick with them, and here at EJFFIT its all about building amazing habits for how you workout and eat.


Regular exercise isn’t just great for your body, it’s also going to help you feel happier, more optimistic and give you more energy.

My favorite thing about what I do is seeing how people transform both mentally and physically when they incorporate exercise into their lifestyle. I focus on creating a program which will never grow boring, so that it is easy for you to make my workouts part of your daily routine. That’s why I write a whole new workout every single week day – I want to offer you a program that you can stick with for life.

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Wait... There's an App



EJFFIT app coming soon to easily keep in touch, stay connected on the go and never miss an update.

Ios & Android Compatible

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MEET YOUR COACH......




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How my program works

1

Fitness Assessment

Schedule a Virtual 30min consultation


2

Training Plan

Creation of Customized Workout Plan and management to achieve Desired goals.

3

1 on 1 Coaching

2-3 Days a week Strength Training.

4

Monthly Assessment

Monthly or as per needed Progression Check-ins.


Schedule your Consultation today

*All sessions are by appointment only *


Simple, Honest and Reliable Coaching

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"Whatever You Do, Give Your Best and Nothing Less. Thats all I ask of you."

- ErickaJ, owner -

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testimonials

What my clients say?

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I am loving the experience I am having with Ericka J. Fitness. Joining was the best decision I made. Ericka is a great trainer, supporting and encouraging. Honestly just when you think you can’t do a move she is the first to tell you, you got this. Working out with her is helping me to decrease my physical pain and also push my mental and physical boundaries. I’m grateful

Katy v,

RN

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Empowering atmosphere! Real down to earth people going after their fitness and life goals. Love the owner Ericka’s dedication to uplifting the community. She sows love and life into her clients. Would definitely recommend.

Angelica Jones


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From the moment I met Ericka J, I knew this was where I belonged and I would call her gym my new home. My confidence is through the roof!! I'm grown not only physically, but mental and spiritually. This is a place where you have NO OTHER CHOICE, but to grow into the person you desire to be. Yes the work is hard, but completely worth it and I'll never look back!!! I've gained so much more than I ever expected.

Jessica K.

Professor

quick facts

Satisfied Clients

700+

Google Five Star Reviews

73+

4

Certificates

Years of Experience

20+

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friendly. experienced. proven results.

Get started with my

FREE SAMPLE WORK- OUT

EJFFIT Program Options

MUSCLE GAIN & MUSCLE HYPERTROPHY

FAT LOSS

BODY RECOMPOSITION

MUSCLE STRENGTH

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1 -on- 1 personal training

Tailored training sessions designed for you to continuously hit your fitness goals and get the body you desire.

ENDURANCE TRAINING

TONING & FIRMING

FLEXIBILITY

CORE STRENGTH & BALANCE

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Wellness Coaching

Helping clients strategize and plan a comfortable health & fitness lifestyle and obtaining goals with a holistic approach.

AEROBIC FITNESS

NUTRITION

MOTIVATION & SUPPORT

CIRCUIT TRAINING

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Stretch Therapy

Method of Assisted stretching but not limited to massage techniques. The goal is to restore range of motion and frees the body up to move more efficiently.

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join my mailing list

Set Yourself up for success. Sign-up for monthly EJF updates & Fitness tips and advice. Lets Stay Connected.

coming soon

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contact me now

It's Time for YOU to WIN! Contact me Today.

Before starting any training program it's important to start with a consultation to understand your goals and your current fitness level.

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EJF Studio Location

Private location in Central Richmond

(On street & Parking Lot)

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715 E. 4th St

Richmond, Va 23224

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Location

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804-238-9390

Business Number

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Admin@Erickajfitness.com

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*All sessions are by appointment only *

Let me bring the focus back to you. Your body. Your goals. Your lifestyle. Let's get back to basics.

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Copyright © 2023. All rights reserved.

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